Thursday, October 10, 2013

Is it hard for you to fall asleep?

At night, I'm tired. Exhausted. I have long, busy days and am pooped at night. But, I can't fall asleep easily. My husband can, within seconds. Me, I lay there... I think, try not to think, try to be still... it's so hard! I've started to take melatonin to help me. And then, my husband snores, and it makes it worse!

Do you have a hard time falling asleep?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/2-k5opin76w/14463-hard-you-fall-asleep.html

No comments: