- Trying to quit Phenibut. How to deal with withdrawal effects? Would tapering work, or should I go cold-turkey?I used to take Phenibut before workout, but now I feel that I need to quit. I tried quitting, but only after 2 days I would get heavy insomnia,…
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- Do you think fasting is ever a good idea?I have a friend on Facebook who is really into fitness. Among the many things he sent me, he emailed me an article about how beneficial fasting can…
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