As much as I love the Christmas season, I always dread it because of all the parties and eating sprees, and because my exercise routine is messed up by events. I'm sure that I'm not the only one with this problem so I'll gladly share this article that I bumped into. I'm not a beer drinker myself, but the tips are useful. I hope you enjoy it. Read more here.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/KrxhlhxKaaY/15031-eat-drink-merry.html
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