I've been considering fasting in order to lose weight but I'm a bit conflicted on this because fasting the wrong way can be a form of starvation. I do not wish to starve myself to the point of causing damage to my body so I was wondering if anyone here has experience in this.
I would be interested to know more like the frequency of fasting and the types of food to eat and any other health-related tips regarding this,
I would be interested to know more like the frequency of fasting and the types of food to eat and any other health-related tips regarding this,
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/Y0BtuAqMz8k/14982-fasting-way-lose-weght.html
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