Monday, November 11, 2013

How do you stick to your diet?

Are you the one who tried already different kinds of diets but never been successful of it? Well, I know some friends who did, but in the end it seemed it does not work for some reasons.



Doing a diet need a lot of willpower and dedication I think. It sounds easy but it sounds only easy, the truth is, doing a diet is a hard work.



How do you make yourself stick to your diet? How do you give encouragement yourself to strictly do it regularly?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/mgZ2N-AXJnI/14882-how-do-you-stick-your-diet.html

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