Your Favorite Workout Movement

What's your favorite exercise? Squats, Bench, Curls, Presses, Pull-ups?



I personally enjoy on each day:



Chest: flyes

Legs: presses

Arms: concentration curls

Shoulders: presses

Back: reverse flyes



How about you?

via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/r6OuGeS1z30/14923-your-favorite-workout-movement.html