how can i loose weight quick?
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my mom told me that since I'm young and already active, that exercising won't help me very much. I have no motivation to eat healthier because I love food. I know that you can't focus on loosing weight in one area because you loose weight everywhere, but I mainly want a smaller stomach. I'm happy with my body other than that. But I need help with motivation to eat better and exercise more intensely. also, any suggestions on some workout or diet I should try? thanks in advance! :)
http://ift.tt/1DqNkF4
<span class="qna-sprite abDescExpandIcon"/>
my mom told me that since I'm young and already active, that exercising won't help me very much. I have no motivation to eat healthier because I love food. I know that you can't focus on loosing weight in one area because you loose weight everywhere, but I mainly want a smaller stomach. I'm happy with my body other than that. But I need help with motivation to eat better and exercise more intensely. also, any suggestions on some workout or diet I should try? thanks in advance! :)
http://ift.tt/1DqNkF4
via Smart Health Shop Forum http://ift.tt/1nwJZ3o
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