How to get strong, fast , and big for football?
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Any tips and advice . I have a membership at my local gym if i need weights. Im also wondering how the hell am i supposed to get big while weight lifting but im kind of forced to speed train outside to get faster.. isnt that going to decrease my gains since im doing cardio ..
http://ift.tt/1qqfYOE
<span class="qna-sprite abDescExpandIcon"/>
Any tips and advice . I have a membership at my local gym if i need weights. Im also wondering how the hell am i supposed to get big while weight lifting but im kind of forced to speed train outside to get faster.. isnt that going to decrease my gains since im doing cardio ..
http://ift.tt/1qqfYOE
via Smart Health Shop Forum http://ift.tt/1yBewkv
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