Monday, November 24, 2014

Question: How to get nicer legs?I started running for 30 minutes 3x week, I always walk not run, so im just starting?

how to get nicer legs?I started running for 30 minutes 3x week, I always walk not run, so im just starting?



<span class="qna-sprite abDescExpandIcon"/>

also I want a fully nicer body, so I want to target my legs, and my tummy

so what can I do?

my goal is to look a little slimmer by next month my 23rd bday, I have two kids, so I want to feel good.

also I want a nicer body by next summer so I can wear my skirts, dresses, my crop tops and wear heels and look sexy I guess

so please help, anything

I started lunges too,







http://ift.tt/1v48SDZ





via Smart Health Shop Forum http://ift.tt/1v48UvJ

No comments: