Friday, August 1, 2014

Question: Body fat percentage? Help?

So I'm trying to calculate my body fat percentage... These are some of my measurements in inches: Hip (around butt): 37

Pant line (around visible hip bones, above butt) : 33 1/2

Waist: 26 - 26 1/2

Belly button: 31

Thickest part of Thigh; 20/21

Calf: 11

Bust: 34

Forearm: 8

Bicep: 9.5

Wrist: 6.5

Height: 5'4

Weight: 116-116.5



The bump at the right of the top picture is my hip bone.



So I keep trying to calculate my BFP...and I keep getting things like 23.5%. One said 22%. What do you think? What's healthy and do you think I have 25%??



Also, are my measurements smallish or what? Do you think my hips or thighs or too big?









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