Is hula hoop good exercise?
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I've been working out lately and trying to find some new stuff to try out. I figure it's a lot of movement with the stomach and hips. Plus it looks fun!
http://ift.tt/1zM4WaE
<span class="qna-sprite abDescExpandIcon"/>
I've been working out lately and trying to find some new stuff to try out. I figure it's a lot of movement with the stomach and hips. Plus it looks fun!
http://ift.tt/1zM4WaE
via Smart Health Shop Forum http://ift.tt/1C6W5nW
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