Question: I have a sugar addiction. I mean it is REAL bad. How do I overcome it since moderation doesn't work?

My reward system in my brain gets all lit up and my brain is like "go on, go have another" but my cerebral cortex is all like "no, I'll put on weight" and my reptilian brain is all like "shuddap and eat more" and my limbic system is all like "can't we all just get along" and my reptilian brain is all like "after one more" and my limbic system is all like "one more?" and the cerebral cortex is all like "fine, but only because it's 2 against 1"... Today, a coworker brought in cupcakes and I've had 5. First 2, then 2 more, then 1 more, and now I want more. WTF!



Help me and my ever expanding 32 year old waist.







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