Friday, August 1, 2014

Question: Which protein shake would you recommend for a beginer?

which protein shake would you recommend for a beginer?



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YOYOYO, so hello, i am 16 about 5.8 in height 135 pounds. I am working out at gym for about a week now. What protein would be best for me, for this type of stage, which would you recommend be to use. One more thing will I gain more height if i work out and drink protein? Best answer gets best CREDIT!.







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