I don't know much about body-building, but I came across this interesting article. It's for beginners, but I'm sure the pro's may still find it useful. The instructions are quite simple and easy to follow.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/98gPkto_9uA/14100-back-exercises.html
No comments:
Post a Comment