What are some fruits/veggies someone on a low carb diet must avoid?

I'm going to start a low carb diet soon, but I'm so new to this! I do this mostly for health reasons... my sugar levels are high, and the doctor told me I'd benefit greatly if I decided to follow a low carb diet. But I haven't checked with a nutrition specialist yet (going to do it soon). I need a lot help in this department. I know potatoes and corn are loaded with carbs, but what else??



What else should I be avoiding? Is it ok to use a natural yoghurt dressing (made by myself) to eat my veggies with??? is eating natural yoghurt in a low carb diet ok???



Thanks in advance,

via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/2GAS89JfS9E/14149-what-some-fruits-veggies-someone-low-carb-diet-must-avoid.html