3 in one protein powder?

I need to go over the border to Sweden on the weekend to buy more protein powder. Been using whey but there is a good quality Swedish brand that has 50% whey, 25% Casien and 25% egg protein. It's more expensive but then again everything is expensive over here.Would that be a good choice? I must admit that I get about half my protein from shakes. Meat is expensive over here. I'm talking like about $US 100 for a kilo of the best cuts of beef.



Anyway.. what about that 3 in one?



BIll









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