i began exercising 2 weeks in the past, on the treadmill. i alternate between strolling and strolling for half-hour a day, 7 days every week. after the primary 2 or three days, i began experiencing some ache in my proper knee. as the times went on, it acquired worse and worse.
my downside is, i cant cease exercising as a result of i’ve a cut-off date in about three weeks by which my weight needs to be a undeniable quantity and i will be able to’t manage to pay for to waste a day.
i used to be questioning if there used to be any approach i will be able to make the ache much less while not having to prevent or scale back my day-to-day train. thanks a lot!
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