Question: I am 14 years old wanting to try a weight gain supplement but my mom says it will shrink my height is it true and would you recommend me one?

I am 14 years old wanting to try a weight gain supplement but my mom says it will shrink my height is it true and would you recommend me one?



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I am wanting to gain weight before school starts in 4 weeks for football season.To this day I am 5'9 145 pounds and wanting to add 15-20 pounds more would you recommend me RUSSIAN BEAR 5000 or Optimum Nutrition Serious Mass and would any of those shrink my height? Also which supplements do you recommend me?







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