Re: UK Beginner Intro

Hi there Paelo Folks!

I’ve come to Paleo after a lifetime of being chubby, false begins, daft diets, miscellaneous well being issues and high strength medication as a result. Although I’ve had more than my share of false starts and daft diets I’m still at it, and recently signed in to a slimming club on doctor’s orders. At first I didn’t loose any weight until I went with my instinct, stopped eating grain and stepped up on fats eg virgin coconut oil and butter.

It got me wanting to know more so here I am.

best wishes

Chrissie

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