Query: Is my weight loss program plan OK?

Howdy!

I am a 14 12 months outdated lady to start out off. I am fifty four kilograms and round 157-159 cm. I am in point of fact concerned about my top so I want recommendation on all this. My folks don’t seem to be very tall themselves in reality.

Breakfast: Low fats milk with united states flake cereal.

Right through faculty, I get hungry so I devour a cheese sandwich and loads of fruits.

Lunch: Anything else my mum prepares in an awfully small component.

If meals is fried or has rice, my mum prepares one thing for me which is quite wholesome.

Dinner: Salad or if I am ever hungry, I grill a cheese sandwich.

I consume numerous fruits throughout the day and drink a whole lot of milk.

I need to check out and get thinner. I do not know what I am presupposed to do. I would like to check out and get in a just right determine however my eating regimen does not appear to determine in that an excessive amount of. Persons are advising me to now not go on such weight loss plan because it is going to impact my peak very much during which I don’t need. Then again, I truly do not know what I am presupposed to do and I might enjoy some recommendation. Additionally, from what I feel, even my breast size (34B) seems to be affected in some sorta way – at least I believe so.

I am all the time very, very drained and I sleep sufficient hours a day and I nonetheless turn out drained. Am I doing one thing improper? I’ve turn out to be quite vulnerable now and I am now not positive taking into account I do devour. I simply do not consume rather a lot. I was fifty six kilos and I have been on this food regimen for approximately a month now however on the other hand I do not assume I am doing all of it proper, am I?

It doesn’t matter what it’s that I consume, I appear to overly bloat too lol

Thanks upfront(: x

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