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So I took that recommendation to coronary heart, and after studying just a few different posts you had I believed you can be a excellent particular person to check what I’m making an attempt. I work overseas and rotate out every 4 months. These four month windows are when I have the opportunity to do cycles/and or make significant changes. Once I am back stateside it is just maintenance mode(I still work out regularly with cardio, but after being away from the fam for months at a time I have to ration my time). Not to be long winded but before I pitch my idea here is a little information on my current status. I extended a little so I have about 3.5 months left before I rotate. My overall goal is now to decrease my BF% while trying to maintain/increase muscle if possible, unfortunately my gear is already ordered so I will have to work with what I have. My clenbuterol just arrived and I started a cyclic keto diet about a week ago. My idea is to run clen and keto together for the next month. I will add in cardio 4 days a week in addition to my lifting routine. I will increase the cyclic keto up to 2 carb up days. After researching the best way to cyclic keto I have come to the conclusion that it would be best to perform carb up #1 before a heavy “lower body” day and carb up #2 before a “heavy upper body day”.(Reminiscent of the Layne Norton PHAT workout) I am not sure how best to structure the clen cycle for best results? After a month I will start my gear cycle. This is where I am having some trouble deciding what is best to do. Here are the materials I have at hand: I am thinking that after a month of Keto/Clen I can afford to run Dbol/Test E for 4 weeks along with a targeted keto diet and add a little size back on, then switch to Tbol/Test E/Clen for the next 6 weeks with a CKD again. I can also afford two full body workouts during this last phase after carb up, maximizing the results I will get. Overall I don’t expect to add much size, but I think this will maintain muscle and greatly decrease BF. Having a look over my on hand choices what would you do? Belief me, no solution you supply will offend me, I’m nonetheless scratching my head on the drafting board on this one!! |
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