Can't stop losing weight?
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I used to be 220 of flab. Now I'm 150 with 7ish% bf Max benching about 250. But now I've shrunk my stomach and I'm never hungry cause I'm always eating. I was at 160 9% bf last month. The more I easy more I lose. What should I do to prevent lots of eight without gaining either. I'm afraid of muscle loss. And I'm in mma so that's why I'm such a low bf.
http://ift.tt/ULfadZ
<span class="qna-sprite abDescExpandIcon"/>
I used to be 220 of flab. Now I'm 150 with 7ish% bf Max benching about 250. But now I've shrunk my stomach and I'm never hungry cause I'm always eating. I was at 160 9% bf last month. The more I easy more I lose. What should I do to prevent lots of eight without gaining either. I'm afraid of muscle loss. And I'm in mma so that's why I'm such a low bf.
http://ift.tt/ULfadZ
via Smart Health Shop Forum http://ift.tt/1sj2jM5
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