How do I follow the six pack shortcuts i dont have all the equipment?
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I am 15 5,9 I just recently got the six pack shortcuts program and I am so happy but the problem is that I don't have all the right equipment to follow the workout phases such as barbells i only have an 8 pound dumbell set what should I do. I don't go to the gym for certain reasons I only do some workouts in the gym and most of my workouts at home so can you help me.
http://ift.tt/UOT6z5
<span class="qna-sprite abDescExpandIcon"/>
I am 15 5,9 I just recently got the six pack shortcuts program and I am so happy but the problem is that I don't have all the right equipment to follow the workout phases such as barbells i only have an 8 pound dumbell set what should I do. I don't go to the gym for certain reasons I only do some workouts in the gym and most of my workouts at home so can you help me.
http://ift.tt/UOT6z5
via Smart Health Shop Forum http://ift.tt/1kjdowx
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