"Are You Really Hungry or Not?" update

Dear derek,

You are subscribed to the thread "Are You Really Hungry or Not?" by Ailuri, there have been 2 post(s) to this thread, the last poster was derek.
http://forum.smarthealthshop.com/weight-loss/4945-you-really-hungry-not.html

These following posts were made to the thread:
************

http://forum.smarthealthshop.com/showthread.php?t=4945#post109822
Posted by: TJenkins602
On: 10-16-2012 04:26 PM

I used to be extreme with my dieting. I would let my stomach growl and then let it growl for hours. (I was in a hurry to lose weight so that I could "look good" which is not the best reason to lose weight)
************

http://forum.smarthealthshop.com/showthread.php?t=4945#post109859
Posted by: derek
On: 10-16-2012 08:54 PM


---Quote (Originally by TJenkins602)---
I used to be extreme with my dieting. I would let my stomach growl and then let it growl for hours. (I was in a hurry to lose weight so that I could "look good" which is not the best reason to lose weight)
---End Quote---

That growling is typically just your body asking for more glucose to burn energy with...it isn't always a sign of true hunger...after the growls, your body goes into a fasting mode where it takes any available amino acids for muscle repair and any available fat in storage for burning energy...it can be one of the most efficient states of existence for body re-composition.


All the best,
Smart Health Shop Forum

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Unsubscription information:

To unsubscribe from this thread, please visit this page:
http://forum.smarthealthshop.com/subscription.php?do=removesubscription&type=thread&subscriptionid=5156&auth=fabd4ea14b75ef537c325c541a9a219b