"Favorite DVDs" update

Dear derek,

You are subscribed to the thread "Favorite DVDs" by Lucy, there have been 2 post(s) to this thread, the last poster was terney34.
http://forum.smarthealthshop.com/cardio/1446-favorite-dvds.html

These following posts were made to the thread:
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http://forum.smarthealthshop.com/showthread.php?t=1446#post107184
Posted by: nsurge
On: 10-01-2012 09:16 PM

The only DVD I've done is p90x, and I liked it, and I even think any DVD would be enjoyable. Something about having the trainers on the screen, it's almost like they are there with you pushing you on. As lame as that sounds haha.
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http://forum.smarthealthshop.com/showthread.php?t=1446#post107543
Posted by: terney34
On: 10-04-2012 04:46 AM

I have the P90x dvds and they have been really effective. I just have to create more time to do the exercises in the morning. The dvds that I like the most has to be ab ripper x and yoga. Ive seen great improvement from yoga.


All the best,
Smart Health Shop Forum

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