Wednesday, June 25, 2014

Question: I'm scared to go to the gym.?

The good thing about the gym is that everyone there has the same goal. To look better. Even the guy that is super ripped wants to maintain his physique. There is no discrimnation or "teasing" there. It's not high school, unless you are working out at a high school gym. If it's just LA Fitness or your local health club, nobody will say a word to you. They've all been where you are now, some of them are still there. Believe me, you are doing a great thing by going to the gym...nobody will tease you for it. An alternative to going to the gym is buying the equipment and setting up a workout room in your house, but that can be expensive. But, for some people, that privacy is worth it.







http://ift.tt/1lTE7zy





via Smart Health Shop Forum http://ift.tt/1lTE7zD

No comments: