Sunday, June 29, 2014

Question: If I eat brown bread for breakfast will I get fat?

No! Brown bread is a much better option than sugary cereal because

A) less calories

B) whole grains :)

C) brown bread will keep you full longer

I suggest you add some jam and you'll have a nutritious breakfast.



Source(s):



dietician







http://ift.tt/1rMMLzg





via Smart Health Shop Forum http://ift.tt/1rMMJHA

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