I've heard different stories and they seem so contradicting.
For example, when you do not consume enough calories or fat your body holds fat like its in starvation mode resulting in zero weight loss.
On the flip side, if you eat just 500-800 calories per day and lose weight.
What's the difference?? :confused:
For example, when you do not consume enough calories or fat your body holds fat like its in starvation mode resulting in zero weight loss.
On the flip side, if you eat just 500-800 calories per day and lose weight.
What's the difference?? :confused:
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/mp8p57hzZUU/10194-what-truth-about-storing-fat.html
No comments:
Post a Comment