Tuesday, April 2, 2013

hoola hoop

This may sound simple and old fashioned. But does anyone hoola hop for exercise? It actually works pretty well for me. It is low impact and it targets my problem area, which would be my tummy.






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/H751889kcRo/9988-hoola-hoop.html

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