Hi all
So I'm interested in trying a workout that uses kettlebells, I've used them only a couple of times but only for a few minutes at a time when I was doing a class at the gym but there is this class that I am considering doing where the majority of the class consists of using the kettlebells. That sounds really hardcore to me.
Has anyone else done one of these classes and how did you find it? I'm excited but worried I'll be in a lot of pain afterwards.. I used to be really fit but dont' get to the gym as much as I used to.
So I'm interested in trying a workout that uses kettlebells, I've used them only a couple of times but only for a few minutes at a time when I was doing a class at the gym but there is this class that I am considering doing where the majority of the class consists of using the kettlebells. That sounds really hardcore to me.
Has anyone else done one of these classes and how did you find it? I'm excited but worried I'll be in a lot of pain afterwards.. I used to be really fit but dont' get to the gym as much as I used to.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/UFDbMHjQtUc/10104-kettlebells-have-you-used-them-before.html
No comments:
Post a Comment