Tuesday, April 9, 2013

New to excercising - want to gain mass

Hey everyone!

I stumbled upon this website and thought that it would be an apprioprate place to ask this question: What is the most effective way to gain mass?

Mind you, I'm completely new to excercising (I used to sit in front of the TV all day), so light excercise at the beginning is necessary.






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/K11Vw0tTrzc/10084-new-excercising-want-gain-mass.html

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