On this episode of PSR host Ian Lauer welcomes Duane Brickhouse and Jim Holcomb to the show. Both of these men are competing this weekend at the Greater Gulf States Pro show in the Pro Men's Physique Division in the Open and Masters classes. The show starts with a brief report on the Jr. Nationals. Next, Duane and Ian talk about leg training and developing the ideal physique to bring to the show. Finally Jim hops on the line and discusses reaching your ideal physique while essentially living on the road. No excuses here, just results!
{mp3}PhysiqueStar06-19-14{/mp3}
via Smart Health Shop Forum http://ift.tt/1no84o3
No comments:
Post a Comment