howdy,
there’s something unsuitable with me. i’ve been depressed for someday presently. however its all the time with united statesand downs. if previous i may regulate myself and my ideas then now its nearly unattainable. i cant listen, i misplaced pastime in the whole thing i as soon as discovered fascinating and in existence. i’m at all times aggravated, unhappy, crying. bodily, i believe in point of fact susceptible always, i both devour the whole lot or i lose urge for food.
i m suicidal.
on the subject of 2 months in the past, i was once chuffed and in regulate of myself. i may analyse my issues and remember the fact that the whole thing occurs for a reason and be positive.
though last year i had severe depression as well,. but it was different.
another thing that worried me is that i always had this thing of being extremely happy and cheerful and hyper for sometime, about an hour or less, and then out of nowhere i;d just get really sad and depressed like i spent all my happiness.
i did a research on this and discovered its hypomania. is it?
what may also be performed, to really feel higher?
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