Should i do p90x or insanity?
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I am 5'11" and 150 lbs so im pretty skinny i wanna build muscle and be in shape but im already in really good shape. Now i know insanity is a lot better for stamina and toning while p90x is better for building muscle so the one thing im not sure about is the cardio in p90x. Will i still be as in shape as i am now after doing p90x?
https://answers.yahoo.com/question/i...0142628AAW6dR1
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I am 5'11" and 150 lbs so im pretty skinny i wanna build muscle and be in shape but im already in really good shape. Now i know insanity is a lot better for stamina and toning while p90x is better for building muscle so the one thing im not sure about is the cardio in p90x. Will i still be as in shape as i am now after doing p90x?
https://answers.yahoo.com/question/i...0142628AAW6dR1
via Smart Health Shop Forum http://forum.smarthealthshop.com/misc-q/168888-question-should-i-do-p90x-insanity.html
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