Hello everybody.
I've suffered from excruciating menstrual cramps since I was ten. I'm 22 now and I still suffer with this problem. I've been to see my doctor numerous times to get this problem treated, as it is very debilitating. But since I had a stomach perforation at age ten, I cannot take anything stronger than paracetamol, which doesn't really help with the pain.
So I've had to look at my diet. I've tried various diets with the hope that the pain will lessen and I will feel less moody, bloated, and sluggish. But nothing has worked so far. Any tips of vitamins or supplements that may help?
Thanks.
I've suffered from excruciating menstrual cramps since I was ten. I'm 22 now and I still suffer with this problem. I've been to see my doctor numerous times to get this problem treated, as it is very debilitating. But since I had a stomach perforation at age ten, I cannot take anything stronger than paracetamol, which doesn't really help with the pain.
So I've had to look at my diet. I've tried various diets with the hope that the pain will lessen and I will feel less moody, bloated, and sluggish. But nothing has worked so far. Any tips of vitamins or supplements that may help?
Thanks.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/m4QODPXSEZE/9529-best-vitamins-supplements-dysmenorrhoea.html
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