life is a never-ending roller coaster full of ups and downs. At times, life can feel extremely fulfilling but at other times, things can get stressful and overwhelming. What do you do to calm yourself down when life begins a downward spiral? Most people turn to yoga or meditation but i am interested in some more non-conventional methods that work personally for you.
So how do you keep your life peaceful and in perfect harmony in order to keep yourself happy?
So how do you keep your life peaceful and in perfect harmony in order to keep yourself happy?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/SCdpQaND-Yk/9840-how-do-you-maintain-peace-your-life.html
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