Bodybuilding is a favorite activity for a great number of people, either on a professional or amateur level.
There are many different styles and types of physical training, and bodybuilding has won some great enthusiasts spending countless hours in gyms equipped with state-of-the-art exercise equipment.
This was not the case, however, during the early era of modern bodybuilding, when athletes had to train with "primitive", self-made gym equipment, or even devise their own revolutionary training routines and methods. The case of Charles Atlas is probably a typical one, since this bodybuilding pioneering legend chose not to use weights and instead apply his own body weight as a form of resistance to develop his extraordinary muscular physique.
Another big name is of course Arnold Schwarzenegger, a living example of a modern-day Atlas, who, as a bodybuilding athlete has inspired many generations of champions.
There are many different styles and types of physical training, and bodybuilding has won some great enthusiasts spending countless hours in gyms equipped with state-of-the-art exercise equipment.
This was not the case, however, during the early era of modern bodybuilding, when athletes had to train with "primitive", self-made gym equipment, or even devise their own revolutionary training routines and methods. The case of Charles Atlas is probably a typical one, since this bodybuilding pioneering legend chose not to use weights and instead apply his own body weight as a form of resistance to develop his extraordinary muscular physique.
Another big name is of course Arnold Schwarzenegger, a living example of a modern-day Atlas, who, as a bodybuilding athlete has inspired many generations of champions.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/DBbERiENmdA/10092-bodybuilding-land-excellent-physique.html
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