Query: I sweat alot. ;-;?

Self-assist pointers:

Steer clear of recognized triggers that make your sweating worse, equivalent to spicy meals or alcohol.

Incessantly use antiperspirant spray (reasonably than deodorants).

Steer clear of tight, restrictive garb and man-made fibres, equivalent to nylon.

Carrying white or black garb can minimise the indicators of sweating.

Armpit shields can soak up extreme sweat and give protection to your garments.

Put on socks that take in moisture, as an instance thick, mushy socks manufactured from pure fibres or sports activities socks designed to take in moisture. Keep away from synthetics, and alter your socks at least twice a day.

Purchase footwear which might be manufactured from leather-based, canvas or mesh moderately than artificial subject material.

Additionally see a health care provider if it is in point of fact unhealthy, they are able to supply a drugs to forestall it

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