Question: What are good, and fast ways to help lose a bit of weight?

What are good, and fast ways to help lose a bit of weight?



<span class="qna-sprite abDescExpandIcon"/>

Hello!

Well I have been loosing weight recently and I am a little overweight but I am loosing weight.

I started binging and purging to lose weight. I even puked myself so I didnt go to school today.

I know its bad for me so please dont lecture me.

Anyways here are my questions.

If I lose stomach weight, will I lose it in my thighs to?

And what are good workouts I can to daily to lose weight easily and efficiently.

And I am 14 so I dont want like Nutrisystem or anything just like ana tips.?

I want to be thinner by next school so I can start working out now and throughout the summer so I wont be ashamed of my weight.

Please help. Thank you. 5/5 best answer(:







http://ift.tt/18sw1cJ

via Smart Health Shop Forum http://ift.tt/1z1adyT