I need a goal to get to a good weight?
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I am 5'7" and 163lbs. I carry weight well...but I still need to lose some weight...I would feel and look so much better. Please give me some good advice on how to lose 15-20lbs in two months. I need a goal that is reasonable and in a good time frame. Whats the most efficient way to lose weight in the least amount of time?
http://ift.tt/1JRPlNT
<span class="qna-sprite abDescExpandIcon"/>
I am 5'7" and 163lbs. I carry weight well...but I still need to lose some weight...I would feel and look so much better. Please give me some good advice on how to lose 15-20lbs in two months. I need a goal that is reasonable and in a good time frame. Whats the most efficient way to lose weight in the least amount of time?
http://ift.tt/1JRPlNT
via Smart Health Shop Forum http://ift.tt/1A561j8
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