Saturday, January 31, 2015

Question: Do I look like I have too much body fat? how can I lose it?

You look fine to me. Anyways, I would just do some cardio, looks like this would get you down to a decent physique alone. If it doesn't then diet would come into play. You look fatter when you sit down because your abs are relaxed, when you stand your abs are semi-flexed keeping your body in an up right position.







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via Smart Health Shop Forum http://ift.tt/1yPIfB5

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