Why does it take me over a day to get sore from a workout?
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i don't know why but u was wondering why it takes so long for me to get sore from a workout. I work out after school at around 4 and then I'm not sore until the next day at around 7. I am not concerned about this I'm just curious because everyone I talk to says they r sore right when they wake up so I am maybe thinking its because maybe I'm not working as hard or what? If anyone could shed some light on this that would be cool. Thanks
http://ift.tt/1yPpl1Y
<span class="qna-sprite abDescExpandIcon"/>
i don't know why but u was wondering why it takes so long for me to get sore from a workout. I work out after school at around 4 and then I'm not sore until the next day at around 7. I am not concerned about this I'm just curious because everyone I talk to says they r sore right when they wake up so I am maybe thinking its because maybe I'm not working as hard or what? If anyone could shed some light on this that would be cool. Thanks
http://ift.tt/1yPpl1Y
via Smart Health Shop Forum http://ift.tt/1yPpl20
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