Can you eat the so-called "bad foods" and still lose weight

I know there is a very long list of foods, fruits and veggies that one should consume while trying to lose weight but do you think that one can still consume a very little of the so-called bad foods in very small amounts and still lose the weight. Tell me what you think?

via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/FoAdLQGrsPw/9592-can-you-eat-so-called-bad-foods-still-lose-weight.html