Do you have a workout partner? By partner, I mean friend, family members, associates, and etc..
Personally, I do not like to workout with people. I don't mind team sports. I love team work. When I am doing cardio, I want to concentrate and not have to talk to anyone. When someone is talking to me while I am doing cardio really distracts me. One time, I really got into the conversation and stopped my workout altogether. Another example, I was jogging. I wanted to jog faster but I did not do it because I do not want to leave my partner behind.
Personally, I do not like to workout with people. I don't mind team sports. I love team work. When I am doing cardio, I want to concentrate and not have to talk to anyone. When someone is talking to me while I am doing cardio really distracts me. One time, I really got into the conversation and stopped my workout altogether. Another example, I was jogging. I wanted to jog faster but I did not do it because I do not want to leave my partner behind.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/11OikU6PNCY/9591-do-you-have-workout-partner.html
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