Tuesday, March 12, 2013

How does one eat out and still eat healthy?

As a family we went out to eat last night, enjoyed the time with my family but the food choices were not so great.



I didn't do well at all. I gave up trying to figure out what would be a good choice after awhile. I felt defeated.



I have lost just about 30 pounds, it has taken a year, but it is working. I have been making better choices here at home, but eating out is so difficult for me to find good choices . And then I end up just ordering whatever and then feeling gross.



Any ideas would be appreciated.






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/_lgGgDIdAL0/9616-how-does-one-eat-out-still-eat-healthy.html

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