Milk is best for health.
It helps to strong bones and also help to grow child in better way.
It has all the good calcium,etc.
Milk has a lot of other essential vitamins as well. For example, it contains Vitamin b12 and A, which help your immune system, nerve tissue and red blood cells. Milk also has potassium, which helps you to maintain healthy blood pressure, and niacin, which helps to metabolize sugars. Luckily, I grew up loving milk. my parents never had to ask me twice to drink it, and I still have a glass or two each day.
It helps to strong bones and also help to grow child in better way.
It has all the good calcium,etc.
Milk has a lot of other essential vitamins as well. For example, it contains Vitamin b12 and A, which help your immune system, nerve tissue and red blood cells. Milk also has potassium, which helps you to maintain healthy blood pressure, and niacin, which helps to metabolize sugars. Luckily, I grew up loving milk. my parents never had to ask me twice to drink it, and I still have a glass or two each day.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/qAjprWxjeDc/9729-milk-benefits.html
No comments:
Post a Comment