Is there anyway I can change my body build?
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So I got my dads build. He is 6:4 musclier like braud shoulders and big. I'm 6:3 and I'm chubby actually fat. So my arms sre big. Stomache big. The whole 9 yards. I wan't to be skinny. Like skinny arms skinny everything. Is that possible. I really really wan't to. I don't have access to a gym. So could you give me an at home work out. I prefer no jumping exercise. Because I do these in my room and need to be quiet. So please help. I really need a workout plan. To lose fat on arms. Stomach. And lose man boobs. No equipment. I know this is hard but I really need help. Also I'm 16
http://ift.tt/1yB8pay
<span class="qna-sprite abDescExpandIcon"/>
So I got my dads build. He is 6:4 musclier like braud shoulders and big. I'm 6:3 and I'm chubby actually fat. So my arms sre big. Stomache big. The whole 9 yards. I wan't to be skinny. Like skinny arms skinny everything. Is that possible. I really really wan't to. I don't have access to a gym. So could you give me an at home work out. I prefer no jumping exercise. Because I do these in my room and need to be quiet. So please help. I really need a workout plan. To lose fat on arms. Stomach. And lose man boobs. No equipment. I know this is hard but I really need help. Also I'm 16
http://ift.tt/1yB8pay
via Smart Health Shop Forum http://ift.tt/1yPpliC
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