I was thinking about giving water fasting a try for 7 days to clean out my body and lose a few pounds. I'm 5'10 and 175lbs right now. I'm only looking to drop a few pounds and start my diet and exercising after I come off the fast. Has anybody tried it before, if so how much weight you lost?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/okTR7TrCsNA/8199-water-fasting.html
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