It is not a secret that most people get overweight during Christmas. People usually eat large portions and all kinds of healthy and unhealthy food. :p It is time of happiness and sharing, so what should we do?
Do you think we need to plan in advance about how much and what to eat? Do you believe we should lose some pounds before Christmas so that we can compensate later instead of getting an overweight?
Do you think we need to plan in advance about how much and what to eat? Do you believe we should lose some pounds before Christmas so that we can compensate later instead of getting an overweight?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/1zqBvPl2cL0/8287-christmas-overweight-what-should-we-do.html
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