Friday, November 30, 2012

How to do sit-ups

Or more precisely, how to do them *correctly*:



How to Do Sit Ups: 12 steps (with pictures) - wikiHow







It's complete with pictures and tips for every step, plus some extra variations from the standard situp.






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/9bgDSXr1gd8/8350-how-do-sit-ups.html

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